[VIDEO] Vitamin D supplementation: "It's not what you take, it's what you make." Dr Alex Vasquez
Did you get your vitamin D levels tested yet?
Did you get your vitamin D levels tested yet?
With regard to vitamin D, what matters is not how much you take, but rather how much you make—the resulting blood level of 25-hydroxy-vitaminD3.
Vitamin D (25ohD) laboratory interpretation:
"It's not what you take, it's what you make." Dr Vasquez (2022)
VIDEO:
See/download the full version from t.me/DrAlexVasquez/3159
Need help optimizing your vitamin D level?
Talk with your doctor or licensed healthcare provider; see the helpful posts linked below; see also my article compilation at academia.edu/40429791